ESSENTIAL OILS
doTERRA pure essential oils are revolutionising the way families manage their health. Harnessed by nature's most powerful elements.
If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. Essential oils give plants their distinctive smells, essential oils protect plants and play a role in plant pollination. In addition to their intrinsic benefits to plants and their beautiful fragrance, essential oils have long been used for food preparation, beauty treatment, and health-care practices.
Essential oils are organic compounds extracted from plants with tremendous healing properties. Using essential oils for healing purposes is often called aromatherapy, which is a holistic treatment seeking to improve physical, mental and emotional health.
For over 5,000 years, many different cultures have used these healing plant oils for a variety of health conditions. They are often used for relaxation, beauty care, home cleaning and most often used as natural medicine.
Just adding some of the most common essential oils like lavender, frankincense, lemon, peppermint and tea tree oil to your natural medicine cabinet may:
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Fight cold and flu symptoms
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Relax your body and soothe sore muscles
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Heal skin conditions
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Alleviate pain
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Balance hormones
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Improve digestion
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Reduce cellulite and wrinkles
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Clean your home
Join Catherine each month at a free information evening and learn which oils to are best suited for your needs. Click below to see what topics she will address each month.
Essential Oils for First Aid
Wednesday, 7th February 7-8pm
When it comes to our health, many of us are now looking to nature to help support our health issues or as a preventative measure. Essential Oils can play an enormous role in supporting our physical and emotional health. Whether it is using Peppermint Oil instead of paracetamol for headaches, or Lavender oil instead of antihistamines for hayfever and allergies, EasyAirTM to help with anxiety and asthma or DigestzenTM for digestive issues, "there is an oil for that".
Come along and learn how to add a little of nature into your medicine chest. How great would it be to know how to support yourself using nature's gifts? Everyone will take home a sample to help support them where needed.
Essential Oils and You
Sunday 4 March 5-6pm
Join us to discover what role Essential Oils can play to support your lives. Whether it is diffusing Wild Orange (the oil of Abundance) to raise the vibrations of your home or wearing Clary Sage (the oil of Vision and Clarity) to help support hormonal balance, Lemon (the oil of Focus) in your morning water to help support liver function, or ginger (the oil of Empowerment) in your morning water to ward off Gout. You will learn how to incorporate Essential Oils into your daily life, nature's gifts to aid you both physically and emotionally.
Each of you will take home a sample to help support you where needed.
Make Your Own Blend
Wednesday, 4th April 7-8pm
In this Oils class, we will delve into the blending of Essential Oils. You can create your own personal blend to take home to support you wherever needed. It might be help with concentration when studying, having calm kids at the end of the day, you might have a big talk at work and you need to be able to communicate effectively, or it might just be that you want to feel happier, more peaceful, more confident, more energetic, sexier, more open to knowledge, "there is an oil for that".
I can't wait to have you discover your new personal blend.
Cleaning Using Nature's Gifts
Sunday, 6th May 5-6pm
Let's come together to learn how to make your own cleaning products using the powers of Essential Oils. In this class we will cover how to make a Bathroom cleaner, Bathroom Spray, Room Deodorizer plus more. All materials will be provided for you to take home some fab products to replace the chemicals you are currently using or to support the natural products you have already discovered.
I look forward see you there.
MEET THE FACILITATOR / GUIDE
Catherine Robertson
Wellness Coach | Personal Trainer | Educator | Essential Oils Enthusiast
Catherine has worked in the wellness and health industry for the past 15 years.
In that time she has been privileged to be invited by her clients to help them with both their physical and mental wellbeing. It is only in the past 18 months that she has discovered and experienced the powerful effect essential oils can have on both a physical and emotional level.
It is this reason that Catherine has created her Essentially First Aid brand, encompassing both First Aid and CPR training along with Essential Oil First Aid Kits which support both physical and emotional needs. (First Aid Kits are available through Numala Forest Retreat).
Catherine now uses essential oils in her wellness practice and her clients are reaping the benefits of joining nature with physical activity and nutrition to support them in being their best selves.
Catherine shares the benefits of essential oils from an experience level only. She is neither a scientist nor a medical practitioner although she certainly can provide the scientific studies to substantiate her recommendations.
Come along to one of our gatherings, experience Catherine’s infectious positivity and discover how these natural gifts can connect you to nature, each other and empower us to manage our family’s future health.
