DATES & PRICES
CLASSES
DELUXE YOGA
Date: Tuesdays
Time: 7.00 - 8.30pm (view BOOKING ONLINE PAGE)
Energetic Exchange: $280 for 10 week block
Casual: $30 per class
Term: 6th October to 8th December, 2020
GENTLE YOGA
Date: Thursdays
Time: 7pm to 8.15pm
Energetic Exchange: $220 for 10 week block
Casual: $25 per class
Term: to 8th October to 10th December, 2020
SOUND BATH MEDITATION
Date: Last Sunday of each month in 2020
Time: 4pm to 5.30pm
Energetic Exchange: $35
DATES FOR 2020, Sunday
27th September - FULLY BOOKED
25th October
29th November
RETREATS
RESTORATIVE YOGA
Energetic Exchange: $95
Time: 9.00am to 12.00pm
DATES FOR 2020, Sunday:
11th October
6th December
WORKSHOPS
R.A.R.E.
Date: Every Thursday from 9.00 am to 3.00 pm
Start date: 16th July to 27th August 2020
Duration: 7 weeks
Energetic Exchange: Course details and price
REIKI 1
LEVEL 1 - Next Training
Date: Sunday 17th, January 2021
Time: 8.00 am - 5.00 pm
Energetic Exchange: $350
RETREATS & WORKSHOPS
MINI AND FULL DAY YOGA RETREATS
with IAN CARIAGA (Gewrew)
Switch off your phone and join Ian for this 4 hour retreat that will surrender your senses and uplift the spirit! You will learn fundamental techniques to help understand how to tap into your Prana properly which will result in great improvement within your daily life and yoga practice. This retreat will be highly beneficial for those who have or are considering doing a detox or cleanse.
MINI HALF DAY RETREATS - 2020
Time: 9.00am to 2.00pm
Energetic Exchange: $80
More Details & to Book Online: www.gewrew.com
FULL DAY RETREATS 2020
Time: 6.30am to 2.30pm
Energetic Exchange: $140
Dates - Sunday:
27th September
18 & 25th October
15th November
13th December
TOTAL LIFE WELL-BEING WORKSHOPS
with Alexis Postans and Alex Draper
Join us in 2020 to experience our holistic well-being workshops, where we combine yoga and mindfulness with psychological tools to flourish! We are facing uncertain times, and this impacts us on every level: emotionally, mentally, physically and spiritually. It is more important than ever that we take time to pause and nurture ourselves, grow self-awareness and learn to balance our emotions, cultivate inner strength and resilience, and deepen our connection to other people and the world around us. Our focus this year will be on letting go of habits that no longer serve us and developing the motivation and mindset to move toward our goals and live a life of passion and purpose.
Hosted by Alexis Postans and Alex Draper (both qualified in psychology and have a love of bringing people together!)
Time: 1.00pm - 5.00pm
Energetic Exchange: $129
2020 Dates - Sunday:
20th September
6th December
More Details & to Book: www.tlwellbeing.com.au
YIN YOGA, MEDITATION AND A CELEBRATION OF VEGETARIAN COOK with MAYA BROSNAN
Time: 8.00am to 5.30pm
Early Bird Special (book and pay 1 month ahead): $170
Energetic Exchange: $195
Info and bookings: https://www.mayawellness.com.au
2020 Dates - Friday
30th October 2020