DATES & PRICES
CLASSES
YOGA
Date: Tuesday - Deluxe
Time: 7.00 - 8.30pm (view BOOKING PAGE)
Energetic Exchange: $270 for 10 week block
Casual: $30 per class
Term: 28/01/2020 to 02/04/2020
GENTLE YOGA (Unisex)
Date: Mondays
Time: 7pm to 8.15pm
Energetic Exchange: $220 for 10 week block
Casual: $25 per class
Term: 20/1/2020 to 2/4/2020
SOUND BATH MEDITATION
Date: Sunday 1st, December 2019
and Last Sunday of each month in 2020
Time: 4pm to 5.15pm
Energetic Exchange: $40
DATES FOR 2020, Sunday
23rd February
29th March
26th April
31st May
28th June
26th July
30th August
27th September
25th October
29th November
RETREATS
RESTORATIVE YOGA
Energetic Exchange: $95
Time: 9.00am to 12.00pm
DATES FOR 2020, Sunday
19th January
23rd February
22nd March
19th April
17th May
21st June
19th July
23rdAugust
13th September
11th October
8th November
6th December
WORKSHOPS
R.A.R.E.
Date: Every Thursday from 9.00am to 3.00pm
Start date: 18th July 2019 to 27th August 2019
Duration: 7 weeks
Energetic Exchange: Course details and price
LETTING GO
with TROY ALLAN
Join master healer and spiritual teacher in this
Level 1 workshop. You'll get to experience and learn simple and effective ways to 'let go' of the obstacles to enlightenment that will assist you in becoming free of negativity in your life. You will get to dive deeper into letting go of fear, anxiety, guilt, grief, anger and any other energetic blockages and gain a variety of other spiritual tools to liberate your soul.
Time: 2.00pm - 5.00pm
Energetic Exchange: $170
2020 Dates - Saturday :
18th January
22nd February
21st March
18th April
RETREATS & WORKSHOPS
HALF AND FULL DAY YOGA RETREATS
with IAN CARIAGA (Gewrew)
Spend a day retreating from the world as Ian covers the yogic concept of Pranayama that will balance your energy, relax the mind and help you to reduce everyday tension and anxiety. Focusing on how to efficiently use your breath to maximise your daily practice both on and off the mat.
HALF DAY RETREATS - 2020
Time: 9.30am to 1.00pm
Energetic Exchange: $80
More Details & to Book Online: www.gewrew.com
Dates - Sunday:
9th February
8th March
4th & 26th April
24th May
14th June
12th & 26th July
27th September
17 & 25th October
15th November
13th December
FULL DAY RETREATS 2020
Time: 6.30am to 2.30pm
Energetic Exchange: $140
Dates - Sunday:
BECOME YOUR OWN BEST MATE
with Alexis Postans
Humans are social creatures and naturally crave connection. We look to others for friendship, comfort, reassurance and love. However when we’re left alone for more than a few moments at a time, we often find it difficult to sit and just be with ourselves. We invest a lot of time and effort into our relationships, yet tend to neglect the most important one – the one we have with ourselves.
Discover how your sense of self determines pretty much everything else in your life and uncover the unhelpful beliefs that have held you back and release the inner critic who may be ruling your world!
Time: 1.00pm - 5.00pm
Energetic Exchange: $149
2020 Dates - Sunday:
15th March
7th June
20th September
6th December
More Details & to Book: www.tlwellbeing.com.au
YIN YOGA, MEDITATION AND A CELEBRATION OF VEGETARIAN COOK with MAYA BROSNAN
Time: 8.00am to 5.30pm
Early Bird Special (book and pay 1 month ahead): $170
Energetic Exchange: $195
Info and bookings: http://mayabrosnan.com.au/events/yoga-retreats/
2020 Dates - Friday
6th March
29th May
20th September
6th December
MENS WORKSHOP
with GARY WOOD
Time: 9.00am - 12.00pm
Energetic Exchange: $495
Info and bookings:
Date: Sunday, 16th February 2020