DATES & PRICES

CLASSES

DELUXE YOGA

Date: Tuesdays

Time: 7.00 - 8.30pm (view BOOKING ONLINE PAGE)

Energetic Exchange: $280 for 10 week block

Casual: $30 per class

Term: 28/01/2020 to 02/04/2020

Book Online

GENTLE YOGA

Date: Thursdays

Time: 7pm to 8.15pm 

Energetic Exchange: $220 for 10 week block

Casual: $25 per class

Term: 30/1/2020 to 2/4/2020

Book Online

SOUND BATH MEDITATION

Date: Last  Sunday of each month in 2020

​Time: 4pm to 5.15pm 

Energetic Exchange: $35

DATES FOR 2020, Sunday

23rd February

29th March

26th April

31st May

28th June

26th July

30th August

27th September

25th October

29th November

Book Online

 

RETREATS

 

RESTORATIVE YOGA

Energetic Exchange: $95

Time: 9.00am to 12.00pm

DATES FOR 2020, Sunday:          

23rd February

22nd March

19th April

17th May

21st June

19th July

23rd August

13th September

11th October

8th November

6th December         

Book Online

 

 

WORKSHOPS

 

R.A.R.E.

Date: Every Thursday from 9.00am to 3.00pm

Start date: 13th February  to 26th March 2020

Duration: 7 weeks

Energetic Exchange: Course details and price

 

 

LETTING GO

with TROY ALLAN

Join master healer and spiritual teacher in this workshop. You'll get to experience and learn simple and effective ways to 'let go' of the obstacles to enlightenment that will assist you in becoming free of negativity in your life. You will learn to clear the blocks to physical health crating financial success, emotional healing, vocational and relationships fulfillment and spiritual growth.

Time: 2.00 pm - 5.00 pm

Energetic Exchange: $170

2020 Dates - Saturday :

22nd February

21st March

18th April

 

RETREATS & WORKSHOPS

MINI AND FULL DAY YOGA RETREATS

with IAN CARIAGA  (Gewrew)

Switch off your phone and join Ian for this 4 hour retreat that will surrender your senses and uplift the spirit! You will learn fundamental techniques to help understand how to tap into your Prana properly which will result in great improvement within your daily life and yoga practice. This retreat will be highly beneficial for those who have or are considering doing a detox or cleanse. 

 

MINI RETREATS  - 2020

Time: 9.00am to 1.00pm

Energetic Exchange: $80

More Details & to Book Online: www.gewrew.com

Dates - Sunday: 

9th February

8th March

4th & 26th April

24th May

14th June

12th & 26th July

27th September

17 & 25th October

15th November

13th December  

FULL DAY RETREATS 2020

​​​Time: 6.30am to 2.30pm

Energetic Exchange: $140

Dates - Sunday:

 

 

TOTAL LIFE WELL-BEING WORKSHOPS

with Alexis Postans and Alex Draper

 

Join us in 2020 to experience our holistic well-being workshops, where we combine yoga and mindfulness with psychological tools to flourish! We are facing uncertain times, and this impacts us on every level: emotionally, mentally, physically and spiritually. It is more important than ever that we take time to pause and nurture ourselves, grow self-awareness and learn to balance our emotions, cultivate inner strength and resilience, and deepen our connection to other people and the world around us. Our focus this year will be on letting go of habits that no longer serve us and developing the motivation and mindset to move toward our goals and live a life of passion and purpose.

​​​​Hosted by Alexis Postans and Alex Draper (both qualified in psychology and have a love of bringing people together!)

 

​Time:  1.00pm - 5.00pm

Energetic Exchange: $149

​2020 Dates - Sunday:

15th March

7th June

20th September

6th December

More Details & to Book:  www.tlwellbeing.com.au

​YIN YOGA, MEDITATION AND A CELEBRATION OF VEGETARIAN COOK with MAYA BROSNAN

 

Time: 8.00am to 5.30pm

Early Bird Special (book and pay 1 month ahead): $170

Energetic Exchange: $195

Info and bookings: http://mayabrosnan.com.au/events/yoga-retreats/

​​2020 Dates - Friday

6th March

29th May

20th September

6th December

 

 

MENS WORKSHOP

with GARY WOOD

A mens get together to chat and share ideas and life strategies.  Specifically how to overcome obstacles and reduce the effects of stress. 

Time: 8.30 am - 12.00 pm

Energetic Exchange: $145

​​Date: Sunday, 16th February 2020

Info and bookings: https://www.facebook.com/ScentseiWellness/

info@numalaretreat.com

Numala Forest Retreat  |  Gold Coast  |  Australia

120 Davenport Drive  |  Bonogin | Queensland

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