DATES & PRICES
WEEKLY CLASSES
DELUXE YOGA
Date: Tuesdays (with Rachel)
Time: 7.00 - 8.30pm
&
Date: Wednesdays (with Virginie)
Time: 9.15 - 10.45am
Energetic Exchange: $280 for 10 week block
Casual: $30 per class
Term: 19th January to 30th March, 2021
GENTLE YOGA
with Rachel
Date: Thursdays
Time: 7.00pm to 8.15pm
Energetic Exchange: $220 for 10 week block
Casual: $25 per class
Term: 28th January to 1st April, 2021
PRENATAL RESTORATIVE YOGA
with Virginie
Date: Mondays
Time: 9.00am to 11.30am
Energetic Exchange: $420 for 10 week block
Casual: $50 per class
Term: 11th January to 21st December, 2021
MONTHLY MEDITATION
SOUND BATH MEDITATION
Date: Last Sunday of each month in 2021
Time: 3.45pm to 5.30pm
Energetic Exchange: $35
DATES FOR 2021, Sunday
31st January
28th February
28th March
25th April
30th May
27th June
25th July
29th August
26th September
31st October
28th November
RESTORATIVE RETREATS
RESTORATIVE YOGA
Energetic Exchange: $115 (includes notebook)
Time: 8.45am to 12.00pm
DATES FOR 2021, Sunday:
7th February
14th March
18th April
30th May
13th June
18th July
15th August
19th September
10th October
7th November
12th December
RESTORATIVE YOGA for couples
Date: 6th June 2021
Time: 8.45am to 12.00pm
Energetic Exchange: $250 for two people
RESTORATIVE YOGA for Mum & Daughter
Date: 16th May 2021
Time: 8.45am to 12.00pm
Energetic Exchange: $250 for two people
RESTORATIVE YOGA for men only
Date: 12th September 2021
Time: 8.45am to 12.00pm
Energetic Exchange: $115
PRENATAL RESTORATIVE YOGA
Dates: 7th March & 5th December 2021
Time: 8.45am to 12.00pm
Energetic Exchange: $150
PRENATAL RESTORATIVE YOGA for couples
Date: 4th July & 14th November 2021
Time: 8.45am to 12.00pm
Energetic Exchange: $300 for two people
RETREATS & WORKSHOPS
REIKI 1
LEVEL 1 - Next Training
Date: Sunday, 1st August2021
Time: 8.00 am - 5.00 pm
Energetic Exchange: $350
MINI AND FULL DAY YOGA RETREATS
with Ian Cariaga (Gewrew)
Switch off your phone and join Ian for a retreat that will surrender your senses and uplift the spirit! You will learn fundamental techniques to help understand how to tap into your Prana properly which will result in great improvement within your daily life and yoga practice. These retreats will be highly beneficial for those who have or are considering doing a detox or cleanse.
MINI HALF DAY RETREATS - 2021
Time: 9.00am to 1.00pm
Energetic Exchange: $90
More Details & to Book Online: www.gewrew.com
FULL DAY RETREATS 2021
Time: 6.30am to 2.30pm
Energetic Exchange: $140
Dates:
Sunday, 31st January
Sunday, 28th February
Sunday, 28th March
Saturday, 24th April
Sunday, 23rd May
Sunday, 27th June
Sunday, 25th July
Sunday, 22nd August
Sunday, 26th September
Sunday, 24th October
Sunday, 28th November
Sunday, 19th December
TOTAL BLISS WOMENS WELLNESS & HEALING RETREAT
with Kim Smith
Rediscovery yourself.. learn the art of self worth.. self care...self love...... the benefits of an open mind to learning new tools of happiness and excitement to enjoy our life journey
HALF DAY
Dates:
Sunday, 20th June
Time: 8.30am - 12.30pm
Sunday, 12th Sept
Time: 1.30pm - 5.30pm
Energetic Exchange: $99
FULL DAY
Dates:
Sunday, 21st March
Sunday, 21st November
Time: 9.30pm - 4.30pm
Energetic Exchange: $189
Bookings: Book here
HARMONY & HEALTHY YOGA HALF DAY RETREATS
with Carol Wedenberg
Take the time to invest in YOU by attending half day retreats that renews your energy through pranayama (breathe work), surrender to silence through meditation and nurture your physical, mental and spiritual elements through the discipline of asana yoga practice.
Bring balance to your body and mind by immersing yourself in the ancient practice of yoga which will allow you to return to the physical world feeling incredibly relaxed, present and rejuvenated.
It’s going to the time-out you’ve been craving for!
Dates:
Saturday, 13th February
Saturday, 29th May
Saturday, 28th August
Sunday, 31st October
Time: 8.00am - 12.00pm
Energetic Exchange:
Early Bird $90
After Early Bird $120
Bookings: www.harmonyandhealthyyoga.com.au
YOGA AND SOUND HEALING HALF DAY RETREATS
with Michelle and (Hot Tropical Yoga) and Kylie (White Snake Yoga)
We will be celebrating a different theme each season and each event will include but not limited to...
- Laughter yoga
- Sound healing with gong bath
- Yin yoga
- Kundalini yoga
- Forest bathing
- Emotional cleansing
- Mudras & Meditation
Dates:
Saturday, 20th March
Saturday, 4th December
Time: 1.00pm - 5.00pm
Sunday, 20th June
Sunday, 19th September
Time: 1.30pm - 5.30pm
Energetic Exchange: $99 or Book all 4 for $80 each
Bookings: www.hotyoga.com.au
WORKSHOPS
R.A.R.E.
Date: Every Thursday from 9.00 am to 3.00 pm
Start date: 16th July to 27th August 2021
Duration: 7 weeks
Energetic Exchange: Course details and price