DATES & PRICES

CLASSES

DELUXE YOGA

Date: Tuesdays

Time: 7.00 - 8.30pm (view BOOKING ONLINE PAGE)

Energetic Exchange: $280 for 10 week block

Casual: $30 per class

Term:  6th October to 8th December, 2020

Book Online

GENTLE YOGA

Date: Thursdays

Time: 7pm to 8.15pm 

Energetic Exchange: $220 for 10 week block

Casual: $25 per class

Term: to 8th October to 10th December, 2020

Book Online

SOUND BATH MEDITATION

Date: Last  Sunday of each month in 2020

​Time: 4pm to 5.30pm 

Energetic Exchange: $35

DATES FOR 2020, Sunday

27th September - FULLY BOOKED

25th October

29th November

Book Online

RETREATS

RESTORATIVE YOGA

Energetic Exchange: $95

Time: 9.00am to 12.00pm

DATES FOR 2020, Sunday:          

11th October

6th December         

Book Online

 

 

WORKSHOPS

 

R.A.R.E.

Date: Every Thursday from 9.00 am to 3.00 pm

Start date: 16th July  to 27th August 2020

Duration: 7 weeks

Energetic Exchange: Course details and price

 

REIKI 1

LEVEL 1 - Next Training 

Date: Sunday 17th, January 2021

Time: 8.00 am - 5.00 pm 

Energetic Exchange: $350 

 

RETREATS & WORKSHOPS

MINI AND FULL DAY YOGA RETREATS

with IAN CARIAGA  (Gewrew)

Switch off your phone and join Ian for this 4 hour retreat that will surrender your senses and uplift the spirit! You will learn fundamental techniques to help understand how to tap into your Prana properly which will result in great improvement within your daily life and yoga practice. This retreat will be highly beneficial for those who have or are considering doing a detox or cleanse. 

 

MINI HALF DAY RETREATS  - 2020

Time: 9.00am to 2.00pm

Energetic Exchange: $80

More Details & to Book Online: www.gewrew.com

FULL DAY RETREATS 2020

​​​Time: 6.30am to 2.30pm

Energetic Exchange: $140

Dates - Sunday: 

27th September

18 & 25th October

15th November

13th December  

 

TOTAL LIFE WELL-BEING WORKSHOPS

with Alexis Postans and Alex Draper

 

Join us in 2020 to experience our holistic well-being workshops, where we combine yoga and mindfulness with psychological tools to flourish! We are facing uncertain times, and this impacts us on every level: emotionally, mentally, physically and spiritually. It is more important than ever that we take time to pause and nurture ourselves, grow self-awareness and learn to balance our emotions, cultivate inner strength and resilience, and deepen our connection to other people and the world around us. Our focus this year will be on letting go of habits that no longer serve us and developing the motivation and mindset to move toward our goals and live a life of passion and purpose.

​​​​Hosted by Alexis Postans and Alex Draper (both qualified in psychology and have a love of bringing people together!)

 

​Time:  1.00pm - 5.00pm

Energetic Exchange: $129

​2020 Dates - Sunday:

20th September

6th December

More Details & to Book:  www.tlwellbeing.com.au

​YIN YOGA, MEDITATION AND A CELEBRATION OF VEGETARIAN COOK with MAYA BROSNAN

 

Time: 8.00am to 5.30pm

Early Bird Special (book and pay 1 month ahead): $170

Energetic Exchange: $195

Info and bookings: https://www.mayawellness.com.au

​​2020 Dates - Friday

30th October 2020

info@numalaretreat.com

Numala Forest Retreat  |  Gold Coast  |  Australia

120 Davenport Drive  |  Bonogin | Queensland

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