DATES & PRICES

WEEKLY CLASSES

DELUXE YOGA

Date: Tuesdays (with Rachel)

Time: 7.00 - 8.30pm

& 

Date: Wednesdays (with Virginie)

Time: 9.15 - 10.45am 

Energetic Exchange: $280 for 10 week block

Casual: $30 per class

Term:  20th April to 23rd June, 2021

Book Online

GENTLE YOGA

with Rachel

Date: Thursdays

Time: 7.00pm to 8.15pm 

Energetic Exchange: $220 for 10 week block

Casual: $25 per class

Term: 22nd April to 24th June, 2021

Book Online

MONTHLY MEDITATION

SOUND BATH MEDITATION

Date: Last Sunday of each month in 2021

​Time: 3.45pm to 5.30pm 

Energetic Exchange: $35

DATES FOR 2021, Sunday

25th April

30th May

27th June

25th July

29th August

26th September

31st October

28th November

Book Online

 

RESTORATIVE RETREATS

RESTORATIVE YOGA

Energetic Exchange: $115 (includes notebook)

Time: 8.45am to 12.15pm

DATES FOR 2021, Sunday:          

18th April

30th May

13th June

18th July

15th August

19th September

10th October

7th November

12th December

Book Online

RESTORATIVE YOGA for couples

Date: 6th June 2021 

Time: 8.45am to 12.15pm

Energetic Exchange: $250 for two people

Book Online

RESTORATIVE YOGA for Mum & Daughter 

Date: 16th May 2021 

Time: 8.45am to 12.15pm

Energetic Exchange: $250 for two people

Book Online

RESTORATIVE YOGA for men only

Date: 12th September 2021 

Time: 8.45am to 12.15pm

Energetic Exchange: $115

Book Online

PRENATAL RESTORATIVE YOGA

Dates: 7th March, 4th July,14th November

& 5th December 2021 

Time: 9.00am to 12.00pm

Energetic Exchange: $135

Book Online

WORKSHOPS

 

R.A.R.E.

Date: Every Thursday from 9.00 am to 3.00 pm

Start date: 16th July  to 27th August 2021

Duration: 7 weeks

Energetic Exchange: Course details and price

RETREATS & WORKSHOPS

REIKI 1

LEVEL 1 - Next Training 

Date: Sunday, 1st August2021

Time: 8.00 am - 5.00 pm 

Energetic Exchange: $350 

Book Online

 

 

 

 

 

MINI AND FULL DAY YOGA RETREATS

with Ian Cariaga  (Gewrew)

Switch off your phone and join Ian for a retreat that will surrender your senses and uplift the spirit! You will learn fundamental techniques to help understand how to tap into your Prana properly which will result in great improvement within your daily life and yoga practice. These retreats will be highly beneficial for those who have or are considering doing a detox or cleanse. 

 

MINI HALF DAY RETREATS  - 2021

Time: 9.00am to 1.00pm

Energetic Exchange: $90

More Details & to Book Online: www.gewrew.com

FULL DAY RETREATS 2021

​​​Time: 6.30am to 2.30pm

Energetic Exchange: $140

Dates: 

Sunday, 23rd May

Sunday, 27th June

Sunday, 25th July

Sunday, 22nd August

Sunday, 26th September

Sunday, 24th October

Sunday, 28th November

Sunday, 19th December

TOTAL BLISS WOMENS WELLNESS & HEALING RETREAT

with Kim Smith

Rediscovery yourself.. learn the art of self worth.. self care...self love...... the benefits of an open mind to learning new tools of happiness and excitement to enjoy our life journey 

 

HALF DAY 

Dates:

Sunday, 20th June

Time: 8.30am - 12.30pm

Sunday, 12th Sept

Time: 1.30pm - 5.30pm

Energetic Exchange: $99

FULL DAY 

Date:

Sunday, 21st November

Time:  9.30pm - 4.30pm

Energetic Exchange: $189

Bookings:  Book here

HARMONY & HEALTHY YOGA HALF DAY RETREATS

with Carol Wedenberg

Take the time to invest in YOU by attending half day retreats that renews your energy through pranayama (breathe work), surrender to silence through meditation and nurture your physical, mental and spiritual elements through the discipline of asana yoga practice.  

Bring balance to your body and mind by immersing yourself in the ancient practice of yoga which will allow you to return to the physical world feeling incredibly relaxed, present and rejuvenated. 

It’s going to the time-out you’ve been craving for!

​Dates: 

Saturday, 29th May

Saturday, 28th August

Sunday, 31st October

Time:  8.00am - 12.00pm

Energetic Exchange: 

Early Bird $90

After Early Bird $120

Bookings: www.harmonyandhealthyyoga.com.au

YOGA AND SOUND HEALING HALF DAY RETREATS

with Michelle and (Hot Tropical Yoga) and Kylie (White Snake Yoga)

We will be celebrating a different theme each season and each event will include but not limited to...
- Laughter yoga
- Sound healing with gong bath
- Yin yoga
- Kundalini yoga
- Forest bathing
- Emotional cleansing
- Mudras & Meditation

​Dates: 

Saturday, 4th December

Time:  1.00pm - 5.00pm

Sunday,  20th June

Sunday, 19th September

Time:  1.30pm - 5.30pm

Energetic Exchange: $99 or Book all 4 for $80 each

Booking:  Book here

info@numalaretreat.com

Numala Forest Retreat  |  Gold Coast  |  Australia

120 Davenport Drive  |  Bonogin | Queensland

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